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Trizeps trainieren
'Technikcheck - French Press aka Nosebreaker - Trizeps richtig treffen ohne Schmerzen'
05:50
Apr 21
'Beste Trizeps Übung - French Press Alternative - feat. Julchen'
06:37
Apr 2
'Schulter-Nacken-Training mit dem TheraBand®'
06:48
Jun 25, 2021